Skin care isn’t just about anti-aging creams and regular cleansing. One very important aspect of skin care is preventing damage by the sun. It is easy to let sun damage sneak up on you. The following article has some great tips as to how you can combat sun damage and maintain healthy skin.
Exfoliating is the ideal way to keep your skin fresh by removing dead skin. An apricot scrub can help get rid of the bacteria and dead skin cells lodged deep down inside. Don’t do this more than twice per week, or you may experience irritation and skin damage.
Keep your stress under control for healthy skin. Excessive exposure to stressful situations can cause your complexion to breakout, or become increasingly sensitive. Find ways to manage the stress in your life, because it will help your skin stay healthy.
Wearing makeup to bed is something that should always be avoided. Your body and skin use the time you’re asleep to rejuvenate and repair. When you sleep without removing your makeup, you are essentially suffocating the skin and not exposing it to enough oxygen. Take the time that you need to remove your makeup before heading to bed.
Avoid drinking alcohol if you want healthier skin. Too much alcohol can enlarge your pores and make your skin oily. This leads to the clogging of your pores and will result in the skin breaking out due to the excess amounts of oil.
Always wear sunscreen of at least 15 SPF when you get out, no matter how cool it is outside. Sunscreen will prevent sunburns and peeling skin, as well as wrinkles. Your skin will remain young and healthy if you protect it with sunscreen; otherwise, you will get wrinkles and your skin will age faster.
Do not forget to protect your lips with moisture too. In the winter, the air can get very dry. Unless you take care to moisturize your lips with a lip balm, you will have the unpleasant experience of your lips becoming dry and cracked.
If you are wearing glasses or sunglasses every day, you will need to clean them often, at least one time weekly. The pores on your face and nose areas can be clogged by the dirt that has accumulated on the bridge of the glasses. One of the best ways to clean dirt from your frames is to use soap and water.
There is more to effective skin care than layering on product after product in pursuit of supermodel skin. Rather, it is about preventing damage from the sun. Sun exposure can be very harmful for some, and people prone to damage should go to great lengths to prevent it. You have been given very helpful information regarding skin care. By following the advice presented here, you can prevent sun damage and keep your skin healthy and attractive.